Don’t have the time to do a full routine? In a rush to get to bed? Can’t make it to the gym? No sweat! 
 
Equipment needed: None
Clients will receive 5 exercises delivered in 1 workout routine
Optional trainer communication
Additional tips (If Necessary)
 
Great way to work your glute muscles! This is a great finsher to any glute workout and recommended to be used in combination with my 5 Minute Full Body program!
 
This simple routine is a great starter to help lift, tone, and sculpt your glutes :).
 
NO EQUIPMENT NECESSARY!