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Don’t have the time to do a full routine? In a rush to get to bed? Can’t make it to the gym? No sweat! 


  • Equipment needed: None
  • Clients will receive 5 exercises delivered in 1 workout routine
  • Optional trainer communication
  • Additional tips (If Necessary)


Great way to work your entire body and an amazing finsher to any workout!


This simple routine is a great kick starter for program or workout routine.



Five Minute Fitness: Full Body

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