Don’t have the time to do a full routine? In a rush to get to bed? Can’t make it to the gym? No sweat! 
 
Equipment needed: None
Clients will receive 5 exercises delivered in 1 workout routine
Optional trainer communication
Additional tips (If Necessary)
 
Great way to work your entire body and an amazing finsher to any workout!
 
This simple routine is a great kick starter for program or workout routine.
 
NO EQUIPMENT NECESSARY!