Don’t have the time to do a full routine? In a rush to get to bed? Can’t make it to the gym? No sweat!
- Equipment needed: None
- Clients will receive 5 exercises delivered in 1 workout routine
- Optional trainer communication
- Additional tips (If Necessary)
Great way to work your entire body and an amazing finsher to any workout!
This simple routine is a great kick starter for program or workout routine.
NO EQUIPMENT NECESSARY!